Overcoming PTSD with Brad Schipke

“13 Things Mentally Strong Women Don’t Do” – Book Review And Summary | PTSD TV Episode #5


Listen Later

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

 
SUMMARY

Why are we talking about things you SHOULDN’T do?

Because the success that you have in your PTSD recovery is not about what you add, it’s about what you eliminate.

You’ll find when you cut out all the bad in your life, things start to get a LOT better!

You’ll always hear about things you should be adding to your life, but that can make things confusing…

We always need to be looking for things to eliminate…

Things that hold us back and keep us repeating these same cycles over and over.

Interested in learning what you NEED to eliminate?

Great! Because today we’re reviewing and talking about Amy Morin’s Upcoming Book… “13 Things Mentally Strong Women Don’t Do”!

This is an incredible read that you should pre-order now by clicking here.

And, if you’re a guy don’t worry…

Everything we talk about today is just great advice all around, and Brad agrees too!

You can also check out Amy’s first book “13 Things Mentally Strong PEOPLE Don’t Do”  By Clicking Here — It’s an international best seller and you can order a copy today!

Hope You Enjoy The Show!!

 

RESOURCES

Struggling with PTSD and ready to FULLY recover? Join my recovery program here (costs less than a single therapy session): https://www.skool.com/brokentounbreakable

Here for you always!

...more
View all episodesView all episodes
Download on the App Store

Overcoming PTSD with Brad SchipkeBy Overcoming PTSD

  • 4.1
  • 4.1
  • 4.1
  • 4.1
  • 4.1

4.1

50 ratings


More shows like Overcoming PTSD with Brad Schipke

View all
Tara Brach by Tara Brach

Tara Brach

10,533 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,290 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,880 Listeners

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression by Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

824 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,710 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,501 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,908 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,853 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,396 Listeners

The One Inside: An Internal Family Systems (IFS) podcast by Tammy Sollenberger

The One Inside: An Internal Family Systems (IFS) podcast

286 Listeners

Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam

Therapy in a Nutshell

581 Listeners

Trauma Rewired by Elisabeth Kristof & Jennifer Wallace

Trauma Rewired

345 Listeners

Mayim Bialik's Breakdown by Mayim Bialik

Mayim Bialik's Breakdown

5,376 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,671 Listeners

The Crappy Childhood Fairy Podcast with Anna Runkle by Anna Runkle

The Crappy Childhood Fairy Podcast with Anna Runkle

343 Listeners