In this episode, we're talking with Kelly Leveque about how to stabilize blood sugar, balance hunger hormones and find body love every day.

Kelly approaches the topic of weight loss, body-love, and diet culture is science-backed with tactical changes you can make in your life for more awareness and health.

We take it to the next level talking about blood sugar stability and its relationship to health, PCOS, endometriosis, and diabetes.

 

Show Notes (under episode 130)

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