CONSISTENT by Primal Potential

1306: Do the Work or Wish You Had


Listen Later

This is your wake-up call. Not because you’re lazy. Not because you’re broken. But because you’re stuck in patterns that are keeping you from the life you say you want.

In this episode, we’re cutting through the noise with a direct, no-fluff pep talk for the days you’re tempted to quit, coast, or wait for “later.” Whether you’re in a funk, making excuses, or just need a reminder of what’s at stake — this is for you.

You’ll hear about:

  • Why your comfort zone is costing you more than you think

  • The brutal truth about giving yourself “a pass”

  • The mindset that makes success inevitable

  • How every excuse is a vote for the life you don’t want

  • Why change won’t happen until you decide it’s non-negotiable

If you keep putting it off, you’re not just delaying the life you want — you’re building regret. You’re either going to do the work, or you’re going to wish you had.

🎧 Listen when you need:

  • A kickstart after falling off track

  • A mindset reset on a low-motivation day

  • A reminder of why your future depends on today’s choices

Want to work with me inside The Consistency Course? Learn more and start now right here! 

Tag me on Instagram @elizabethbenton and tell me your favorite moment or biggest takeaway — I want to hear what hit home for you.

...more
View all episodesView all episodes
Download on the App Store

CONSISTENT by Primal PotentialBy Elizabeth Benton

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

2,575 ratings


More shows like CONSISTENT by Primal Potential

View all
Half Size Me by Heather A. Robertson

Half Size Me

2,207 Listeners

The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,827 Listeners

School of Self-Image by Tonya Leigh

School of Self-Image

1,092 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,532 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,699 Listeners

Why We Overeat with Maggie Sterling by Maggie Sterling

Why We Overeat with Maggie Sterling

897 Listeners

Real Life Weight Loss by Corey Little

Real Life Weight Loss

348 Listeners

Weight Loss for Women Over 40 Podcast by Nikki Ternay

Weight Loss for Women Over 40 Podcast

61 Listeners

Weight Loss Mindset by Weight Loss Mindset

Weight Loss Mindset

98 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

502 Listeners

Real WW Talk by Real WW Talk

Real WW Talk

325 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,405 Listeners

Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings by Michele Riechman | Online Personal Trainer, Health Coach, Yoga Teacher

Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings

104 Listeners

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women by Ruth Soukup

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women

132 Listeners

The Jamie Kern Lima Show by Jamie Kern Lima

The Jamie Kern Lima Show

2,548 Listeners