CONSISTENT by Primal Potential

1308: Build Before the Breakthrough: What to Do In the Waiting


Listen Later

👉 Take the free Consistency Quiz: primalpotential.com/quiz Get personalized clarity on your #1 barrier to consistency — and exactly what to do about it.

Episode Summary:

If you’re in a hard season — a waiting season — this episode is for you.

Maybe your marriage feels fragile. Maybe work is overwhelming. Maybe you’re just… in the middle. Between stuck and change. Tired, but still hoping.

Today’s episode will help you stop using the hard as your excuse… and start using it as your reason.

You’ll learn how to use the waiting season to build something unshakable:

  • A body you can feel proud of.

  • A mind you can trust.

  • A foundation that holds, even when everything else feels shaky.

Because you don’t wait for life to smooth out before you take ownership of your health, your thoughts, or your choices. You do it because life is hard.

What You’ll Learn:
  • Why most people stay stuck in “waiting mode” and how to break out of it

  • How taking care of yourself first creates clarity in your hardest seasons

  • What it actually looks like to build a strong foundation — without fluff or perfection

  • Specific ways to show up for yourself when you're overwhelmed or discouraged

  • Why now is the perfect time to lead yourself powerfully — even if everything still feels messy

Key Quote:

“You take ownership, get healthy, take action — not because life is smooth, but because it’s not.”

🎯 Ready to finally get consistent — even in the hard seasons? Take the free Consistency Quiz now to discover your biggest barrier and how to overcome it. 👉 primalpotential.com/quiz

You’ll get:

  • Personalized insights

  • A clear next step

  • A powerful reason to stop starting over

🎧 Listen now, take the quiz, and stop waiting for change. Start building it.

...more
View all episodesView all episodes
Download on the App Store

CONSISTENT by Primal PotentialBy Elizabeth Benton

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

2,573 ratings


More shows like CONSISTENT by Primal Potential

View all
Half Size Me by Heather A. Robertson

Half Size Me

2,196 Listeners

The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,763 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,244 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,087 Listeners

Brain over Binge Podcast by Kathryn Hansen

Brain over Binge Podcast

708 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,516 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,689 Listeners

The Stop Binge Eating Podcast by Kirstin Sarfde

The Stop Binge Eating Podcast

502 Listeners

Why We Overeat with Maggie Sterling by Maggie Sterling

Why We Overeat with Maggie Sterling

901 Listeners

Real Life Weight Loss by Corey Little

Real Life Weight Loss

335 Listeners

FASTer Way Podcast by FASTer Way to Fat Loss

FASTer Way Podcast

378 Listeners

Weight Loss Mindset by Weight Loss Mindset

Weight Loss Mindset

88 Listeners

Real WW Talk by Real WW Talk

Real WW Talk

311 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,900 Listeners

Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings by Michele Riechman | Online Personal Trainer, Health Coach, Yoga Teacher

Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings

107 Listeners