Aaron Alexander is no stranger to the show. This time around we are discussing breath, self-care, mindfulness and his new book "The Align Method" that's launching later this month. 

Connect with Aaron|

Website | https://alignpodcast.com/

Facebook | https://www.facebook.com/AlignMovement/

Instagram | https://www.instagram.com/alignpodcast/?hl=en

Twitter | https://twitter.com/alignpodcast?lang=en

YouTube | https://bit.ly/2meaIEH

Pre Order Aaron's new book https://alignpodcast.com/align-method/

Listen to the Align podcast | https://alignpodcast.com/podcast/

Show Notes|

Waking The Tiger by Peter A. Levine | https://amzn.to/31UnZVo

Sacred Economics by Charles Eisenstein | http://sacred-economics.com/

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Connect with Kyle Kingsbury on:

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