When my home birth plan didn’t go as planned, I ended up having a cesarean birth in the hospital. I’ve learned a lot about healing after a c-section since then. 

My guest in this episode runs c-section rehabilitation. 

 

Guest: Janette Yee  

 

Highlights 

• 8:01 The gap in care & why normal surgery release protocols don’t happen for c-sections 

• 19:03 I just had a c-section - now what

• 30:50 How to help your scar heal faster 

• 36:09 What to do instead of scar massage if you’re unable to massage the area 

Resources We Mention: 

• Janetteyee.com

Related Episodes: 

• Podcast 118: MY BIRTH STORY

Health Resources

• Healing Hashimoto’s Course

• Thyroid Lab Guide + Tracker (free) 

• Recommended Non-Toxic Products

Connect With Carly:

• CarlyJohnsonBrawner.com

• Instagram: @carlyjohnsonbrawner

Sponsors:

• Organifi (Use code Carly for 20% off)

Complete Show Notes Here