It's time for another special episode with Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!

Send in your questions to @modernwellnesspodcast or email [email protected].

This week the team answer a question regarding getting a wearables at Christmas. Is one on your list? And for new runners - should you start with a marathon?

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You can follow Adrienne @adrienne_ldn, Sammi @sammiadhami, and Oli @_olipatrick

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