I’ve been asking myself a lot of questions lately about how the rest of this year might look with everything going on. Is this the year that we just write off … and completely forget about all of the desires and ideas and dreams that we had? This is certainly NOT what I want for myself (or you, warriors!) but, it’s hard not to have these thoughts swaying in and out of the forefront of our minds right now. Are you finding yourself in a rut right now? Although this is rightly warranted, it’s up to US to shift these patterns. Let’s start looking at things that excite us and light us up that we can do RIGHT NOW! This will certainly look different than it did a few months ago, but nonetheless, we can - and deserve, happiness in the NOW! Don’t you agree? On this episode we dive into: What excites you and makes you happy? Are you doing these things!? (**Your little reality check to help you step back into your best self as you shift into your new norm!) Focusing what you really want for yourself this month, right now - and then putting this into action. Even though many parts of your life may be on hold right now, there are still lots of things that you can still be working on and goals you can be making moves towards. Things you should be checking in with yourself about each and every day, and your WHY for wanting more for yourself and your health. (**Hint: Knowing your WHY will keep you motivated to stay on the right track to get there!)How to shift into being someone who can adapt to change and instead grow and flourish!! I would love for you TODAY, to check-in and see how you’re feeling and note how you’re working to keep your gut health in check. If you ever have any questions about what I’m talking about when I talk about health and wellness - please feel free to reach out to me any time! And if you’re wondering how working with me is different, know this one word: ACCOUNTABILITY. When we work together, I am in your ear, I’m available anytime you need me, and I will walk you through each part to your health puzzle! Warriors, this can still be a year of amazing, wonderful, exciting things if you so choose to make it this way. Some of the worst years of my life have resulted in such wonderful things through growth. Always remember that through struggle and change, you can find so much beauty. Each of you have a choice. Choose to stay on track and adjust as needed. So warrior, what are your goals for May? Stand up, shine your light, and keep #muvingforward! Lastly! I just wanted to say a massive THANK YOU to you - all of my listeners for helping me keep my Podcasting journey alive. It is because of YOU and your reviews of this podcast and sharing it that I can keep continuing to share and motivate you! SO! For the month of May, ONE lucky person who submits a review for the MUVE Forward Podcast on iTunes will win a beautiful watch from Revival by Martin and Co!! If you haven’t checked them out yet, you can do so on their website https://revivalbymartinandco.com or on Instagram @revivalbymartinandco. To be eligible to win, please go to iTunes before May 31st and give The Muve Forward Podcast a glowing 5-Star review!! Please feel free to share this information with friends and family as well 🤗🤗 I LOVE YOU ALL! Get in touch with Michelle: MUVE FORWARD Wellness Program: https://www.muvelife.com/the-muvementMUVE LIFE Website: https://www.muvelife.comINSTAGRAM: @muvelife Shop Revival by Martin and Co: https://revivalbymartinandco.com - Discount code: MUVE30 for 30% off or MUVE5 When they have other sales.