Hey my sweets, welcome back to Sweet Release! I am so excited because this week I sat down with the most gorgeous goddess, Aline. She's a tantra teacher, mama, and former Goldman Sachs finance girl turned full-time embodiment guide. We get into everything: her journey from corporate life into motherhood, trauma work, and tantra, and how a random tantra festival cracked her wide open.

We talk about the healing tools that ground her (breathwork, sound, meditation), the beautiful way she's raising her daughter with nonviolent communication, and her path toward becoming a facilitator herself with Awaken as Love.

But the moment that really got me was when Aline shared a memory that had been completely hidden from her body for years… a moment of shame from middle school that she didn't even remember until a regression session brought it flooding back. We talk about how the body holds what the mind forgets, and how she's since reawakened a part of herself she didn't know was disconnected.

We also go there on kink, rope, power dynamics, and what it means to find your own version of freedom and surrender. This one is juicy, healing, and so beautifully vulnerable.

Be sweet to yourselves, my sweets.

Much love,

Barbie Jean

New here? Welcome to Sweet Release, where we talk connection, healing, pleasure, and the art of being fully, unapologetically YOU.

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