Hey, my sweets! Get ready for a Sweet Release episode that’s all about owning your bold, beautiful, authentic self. We’re dishing out juicy wisdom and vibrant stories to empower you to shine. Huge love to my fabulous friend Emily for bringing pure magic and life to this one. Y’all are gonna adore it! Thank you for being here, sweets, I appreciate you so much.

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2:09 Eternal Flames

12:28 Best Time for Intimacy

19:44 Shared Rhapsody

24:42 Life’s Last Dance

30:05 Toenail Style & Toe Ring Vibes

31:58 Bare or Natural

36:53 Sports Trends & Power Dynamics

41:25 Positions

45:57 Sweet Release

Hi my sweets. Enjoy this sweet escape moment for you to remember how precious and delicious you are.

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Hi my sweets, welcome back! Ever wondered how to bring up cuckolding with your partner, or what baby steps to take once you do? In this episode, I break it all down, from starting with open conversations and dipping your toes into verbal play, to exploring when (and if) you’re ready to invite a third. Along the way, I share some of my own stories and realizations about embracing this side of myself, and how I’ve come to own being a bit of a cuckcake after all. 💋

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03:14 Expressing Yourself Advice

05:08 Step 1: Verbal Play

07:47 Step 2: Roleplay

08:45 Step 3: Watching & Listening

14:05 Understanding Jealousy

17:16 Sweet Release Story

Hi sweets, in this week’s episode, we're joined by the incredible Nikole Mitchell! I felt so at ease with Nikole from the moment we started chatting. Her warm, authentic energy and infectious sweetness made this one of my favorite interviews yet. Nikole is a former pastor turned stripper and 0F star who’s taken the world by storm, and trust me, her story is as empowering as it is jaw-dropping. We dive into her bold journey from navigating the challenges of her Midwest upbringing to making millions. Nikole shares how she found sexual liberation, financial freedom, and unapologetic confidence. We also get real about exploring kinks, non-monogamy, and the healing power of self-love, all while laughing and connecting. She is truly a gem. Enjoy, my sweets! xo

📸: @mitchellnikole 🌶️: @nikolemitchell

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Back from Burning Man and still a little dusty, I’m spilling some juicy confessions from men who are exploring their sexuality in ways they’ve never admitted out loud before. From bi-curious sparks to full-on awakenings, these stories highlight the double standards men face when it comes to desire and fluidity.

I share a few of my own experiences too, plus some guidance for anyone curious about leaning into their authentic desires, without the shame. This episode is all about curiosity, courage, and letting yourself explore and play! Enjoy, my sweets. 😘

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Welcome back, my sweets! Today I’m sharing a little Burning Man reflection and a mindful moment with you. My hope is that it leaves you feeling empowered, nourished, and with a touch of extra sweetness to carry into your day. xo My exclusive content: https://www.barbiejeanxo.com/memberships Shop my website: https://www.barbiejeanxo.com/store Shop toys: https://www.amazon.com/shop/sweetreleasepodcast I earn from qualifying purchases

I’m beyond thrilled to introduce Sue, a radiant 63-year-old goddess who’s absolutely fabulous. I’m so grateful to share her incredible journey, from a touchless marriage and strict faith to embracing her power and sizzling connections with younger men. In this episode, we dive into Sue’s spicy adventures, like steamy dance floor makeouts and exploring new things in the bedroom. She opens up about channeling Aphrodite, rejecting shame, and building confidence through yoga and self-love. Join us for laughter, empowerment, and unfiltered stories that prove age is just a number. Be sweet to yourself and tune in, my sweets!

Sue's IG 📸 @suescaduto

Contact ⚾️ [email protected]

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Hi, my sweets! I’m beyond thrilled to bring you the fabulous Maurice James, the genius behind Kinky Comedy, for a spicy, soulful chat! We’re diving deep into how to whip it good with pro flogging tips. Think stingy slaps, thuddy vibes, and nailing that sensual rhythm. Oh, and get ready for some purr-fect pet play secrets. Maurice spills on running a hot cat-and-dog scene with collars and all! We also dish on his Kinky Comedy world, blending laughs with lust, and of course finish it off with a raw sweet release moment. xo

Join the next event! https://knkycomedy.com/

@knkycomedy @mauricejamescomedy

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01:11 Meet the Kinky Comedy King

02:41 Laughter & Lust

05:38 From Tinder to Play Parties: Maurice’s Kink Origin

09:25 Crafting the Perfect Scene

14:14 The Pet Play Adventure

19:31 Flogging 101: Stingy, Thuddy, & Sensual

28:50 Sweet Release Story & Emotional Honesty

41:50 Journey Over Destination

In this juicy solo episode, I answer your most personal questions. From craving connection to navigating confidence, to the fantasies we keep tucked in our back pockets. We talk falling for unavailable women, anxiousness during intimacy, and why eye contact might just be your biggest kink. It’s tender, playful, and full of real talk. Enjoy, my sweets!

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I’m so excited to welcome the radiant Sarah Bellini to the pod this week! We dive into how movement can heal heartbreak, how dancing in heels can be a path to self-love, and what it really means to reclaim your feminine power. Sarah shares her journey from Germany to LA, her love for butterflies, and the beauty of women’s retreats and embodied sisterhood. This one’s a love letter to your body, your sensuality, and your expression. You don’t want to miss it, sweets! 🌸

Sarah IG: @sarah_bellini

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01:22 Sarah’s Grounding Practices

02:30 Empowerment & Twin Connection

03:39 Sarah’s Dance Journey

05:19 Dance as Somatic Therapy

07:48 Reclaiming Divine Feminine Energy

11:02 Yoga, Damce, & Liberation

14:19 From Germany to LA: Finding Home

18:24 Heels Classes & Releasing Trauma

23:29 Future Plans & Sweet Release