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In this deeply moving episode, I sit down with Linda Henderson—a retired nurse, author, and grieving mother—who vulnerably shares her journey through the devastating loss of her daughter, Andrea.

We explore:

• Linda’s experience with prolonged and complicated grief
• The emotional and physical toll of losing a child
• How she found her way forward using her AAA method: Acknowledgement, Action, and Appreciation
• The power of small, intentional steps in grief healing
• How Linda leaned on support systems and grief tools that made a meaningful difference
  
  

Linda also shares the story behind her heartfelt memoir, "The Road of Love & Hope: The Journey of Child Loss", a book born from heartbreak and written to help other bereaved parents and grieving families feel less alone.

If you're coping with the loss of a child, navigating the depths of grief, or supporting someone who is, this conversation offers profound wisdom, validation, and a gentle reminder that healing—while never linear—is possible.

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• Micro-Moments for Transformation: https://lossesbecomegains.com/transformation
• 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief
• Work with me one-on-one: https://lossesbecomegains.com/work-with-tara

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Check out my other podcast, Taste Toast Travel...