Feeling busy, tired, or overwhelmed? Discover how to use mindfulness as a powerful tool to get spiritually aligned and regain your sense of inner peace. In this video, we’ll explore practical mindfulness techniques to help you calm your mind, reconnect with your soul, and navigate the challenges of a busy life with ease. Whether you’re on a spiritual awakening journey or simply looking for ways to feel more balanced and grounded, this step-by-step guide will empower you to realign with your true self. Start creating a mindful, aligned, and spiritually connected life today!

In this video I'll help you:

+ Easily learn how to create Mindful Moments

+ Guide you back to being more Present-minded

+ How to Get Creative with Mindfulness when you're too busy & tired

+ Get over your excuses with your spiritual practice

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Let me know your thoughts in the comments, If you enjoy this video, please like, share with others, and subscribe for weekly video drops every Friday!

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✧ Who is Ashley? ✧

Hey there! I'm Ash creator of theawakenedstate.net I specialize in emotional empowerment, mind-body work and manifestation. After having a spiritual awakening, my life has never been the same. I help others transcend their own b.s. and learn to empower themselves from the inside out so they can manifest A soul-aligned life. I believe in removing fluffy concepts and making them practical AF #practicalspirituality

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