Alex Ayliffe (@staytech.jj) shares his insights into "grey area skills" in jiu jitsu and how to bridge concepts directly into practice and game design. Follow Alex on Instagram here. Hope you enjoy!

Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.

Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.

Use code “BJJHELP” at submeta.io to try your first month for only $8!