The Red Pen: Why Your Plans Always Fall Apart

You've been here before: the shiny new plan, the clean fridge, the big motivation… and then life gets lifey. Pizza at the work meeting, a missed workout, one "I already blew it" moment — and suddenly the whole thing unravels.

It's not that your plan was bad. It's that your plan had no defense.

In this episode, I pull out my imaginary red pen and circle the exact spots where most plans are doomed to fall apart — and why you don't need a stricter plan, you need a defensive strategy.

Here's what you'll learn:

• The three biggest "red circles" that sabotage your progress every time

• Why chasing a perfect 9 or 10 keeps you stuck at zero

• How Defense gives you a playbook for the moments when life gets messy

If you're tired of doing and undoing the same work, it's time for a different approach.

👉 Our next Defense cohort opens soon. Only 20 women. Eight weeks. A defensive playbook that finally holds. Join the waitlist here and you'll be the first to know when doors open:

GET ON THE WAIT LIST