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135: Dietary Needs of Babies: Food Allergies, Meat vs Plants, Iron and Responsive Feeding Styles with Megan Garcia a Chinese Medicine Practitioner
What are the dietary needs of babies? What we eat directly impacts our health, and what we feed our children can change the course of their life's health journey.
Guest: Megan Garcia
Highlights
-
6:55 Dietary needs for babies
-
14:49 Exposing babies to allergens
-
24:06 Using responsive feeding style and baby-led weaning
-
34:37 Why are food allergies so common in kids?
-
38:24 Not every good reaction is a sign of allergy
Resources We Mention:
-
megangarcia.com
-
B-24 Project
Related Episodes:
-
Podcast 014: Adrenal Dysfunction: How Your Diet and Lifestyle Are Impacting Your Health with Brigid Tigemeier a Registered Dietitian
-
Podcast 034: The Power of Using Food As Medicine for Anxiety And Detoxification with Ali Miller author of The Anti-Anxiety Diet
Health Resources
-
Healing Hashimoto’s Course
-
Thyroid Lab Guide + Tracker (free)
-
Recommended Non-Toxic Products
Connect With Carly:
-
CarlyJohnsonBrawner.com
-
Instagram: @carlyjohnsonbrawner
Sponsors:
-
Organifi (Use code Carly for 20% off)
Complete Show Notes Here
View all episodes
By Carly Johnson
4.9
311311 ratings
What are the dietary needs of babies? What we eat directly impacts our health, and what we feed our children can change the course of their life's health journey.
Guest: Megan Garcia
Highlights
-
6:55 Dietary needs for babies
-
14:49 Exposing babies to allergens
-
24:06 Using responsive feeding style and baby-led weaning
-
34:37 Why are food allergies so common in kids?
-
38:24 Not every good reaction is a sign of allergy
Resources We Mention:
-
megangarcia.com
-
B-24 Project
Related Episodes:
-
Podcast 014: Adrenal Dysfunction: How Your Diet and Lifestyle Are Impacting Your Health with Brigid Tigemeier a Registered Dietitian
-
Podcast 034: The Power of Using Food As Medicine for Anxiety And Detoxification with Ali Miller author of The Anti-Anxiety Diet
Health Resources
-
Healing Hashimoto’s Course
-
Thyroid Lab Guide + Tracker (free)
-
Recommended Non-Toxic Products
Connect With Carly:
-
CarlyJohnsonBrawner.com
-
Instagram: @carlyjohnsonbrawner
Sponsors:
-
Organifi (Use code Carly for 20% off)
Complete Show Notes Here
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