To get strong: Lift heavy things

To get good at a middle split: Spend time in a middle split

To get more clients: Do another certification Learn how to get clients

Resources mentioned in the episode:

• Read Raph's new book 'How to make $100k/year teaching Pilates' here

Connect with me on Instagram: @the_raphaelbender

Download a free course guide:

• Pilates Certification
• Visualized Anatomy

Become a Breathe Education Mentor Affiliate: Program info

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