Build That Business

135: The Silence Was the Story: How I've Been Rebuilding


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Episode 135: The Silence Was the Story: How I've Been Rebuilding

If you've been waiting for a new episode — it's here. And this one is different.

After a few months of quiet on the podcast, Lindsay is back with the most personal episode she's ever recorded. This isn't a strategy episode. It's the real story of what happens when the chaos that built your business finally stops — and your nervous system doesn't know what to do with the silence.

In this episode Lindsay covers:

The survival mechanism that kept life and business in separate boxes for years — and what shifted when she finally let the two worlds touch.

Why hustle isn't a dirty word — but what's behind the hustle matters more than the hustle itself.

The 10 out of 10 in business, zero at home split — and where that actually comes from.

What healing really looks like on a Tuesday afternoon (hint: it's not a sunrise post).

The intrusive thought framework her coach taught her that changed everything — and why reassuring yourself is actually making it worse.

The "oh my god" phase — the two versions of it, and why nobody warns you about what comes after the healing starts to work.

Why she's done building for external validation — and who she's building for now.

A line from this episode: "The silence was the story. And I'm ready to tell it now."

Connect with Lindsay: Instagram: @LindsayvanHarssel DM Lindsay and tell her what you're building 💙

If this episode resonated: Share it with a woman in your life who is crushing it on the outside and quietly falling apart on the inside. She needs to know she's not alone.

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Build That BusinessBy Lindsay van Harssel

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