Do you struggle setting boundaries?  Boundaries are some of the most powerful ways we can show people we love them – it’s true.

 

Boundaries safeguard our energy and allow us to prioritize our health and well-being.  They protect our relationships, encourage direct communication, and help us avoid resentment.

 

In today’s episode, Michelle coaches on the common misconceptions about boundaries (hint - they have little to do with other people and a whole lot to do with us!) and discusses four boundaries that all moms must have in place to protect our peace and our priorities.

 

4-Step Framework for Setting Boundaries

 

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