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137 About simple communication skills every couple should be using
David & Sherie talk about some very basic principles every couple should use, and can solve 95% of your relationship issues. From John Gottman, these skills include:
1. Express feelings using “I” statements
2. Use a softened start up
3. Stay Calm and Regulate Emotions
4. Turn Towards and Make and Keep Bids for Connection
5. Practice Repair Attempts
6. Accept Influence
View all episodes
By David Thompson & Sherie Christensen
4.8
5757 ratings
David & Sherie talk about some very basic principles every couple should use, and can solve 95% of your relationship issues. From John Gottman, these skills include:
1. Express feelings using “I” statements
2. Use a softened start up
3. Stay Calm and Regulate Emotions
4. Turn Towards and Make and Keep Bids for Connection
5. Practice Repair Attempts
6. Accept Influence
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