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137 About simple communication skills every couple should be using
David & Sherie talk about some very basic principles every couple should use, and can solve 95% of your relationship issues. From John Gottman, these skills include:
1. Express feelings using “I” statements
2. Use a softened start up
3. Stay Calm and Regulate Emotions
4. Turn Towards and Make and Keep Bids for Connection
5. Practice Repair Attempts
6. Accept Influence
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By David Thompson & Sherie Christensen
4.7
5151 ratings
David & Sherie talk about some very basic principles every couple should use, and can solve 95% of your relationship issues. From John Gottman, these skills include:
1. Express feelings using “I” statements
2. Use a softened start up
3. Stay Calm and Regulate Emotions
4. Turn Towards and Make and Keep Bids for Connection
5. Practice Repair Attempts
6. Accept Influence
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