Welcome back to the Healthpreneur Podcast! Today we’ve got Dr. Stephen Cabral, a brilliant man committed to mastery, on the show. At age seventeen he was diagnosed with a life-altering illness, but with his own research and learning, he was able to rebalance and re-energize his own body.

Now, Stephen’s mission is to help people all over the world rebalance their mind and body by taking back control of their health. He has his own concierge functional medicine practice, personal training studio, and shares his knowledge through his podcast, The Cabral Concept.

Stephen has an interesting outlook on life as a Healthpreneur. He knows the value of discipline, structure and focus when wanting to live a free and balanced life, and provides some insight on creating a foundation in business.  Listen in to hear about Stephen’s journey and get some pointers on growing a podcast to reach more people. 

In this episode, Stephen and I discuss:

• Why he dove into natural health and functional medicine.
• Being a “reluctant entrepreneur” and how he became a Healthpreneur.
• When he left then returned to the online world.
• Focusing on what you do best and having discipline and structure.
• His podcast, its growth, and content. 

5:30 – 10:00 - Stephen’s journey to heal himself and share his expertise  

10:00 – 17:30 - How Stephen found what works for him and what doesn’t

17:30 – 22:30 - Maximizing productivity and accomplish goals

22:30 – 28:30 - Maintaining a foundation in business and Stephen’s podcast

28:30 – 39:00 - How Stephen organizes the content of his daily podcast

39:00 – 48:00 - The Rapid Five