Are you ready to redefine what success and fitness mean? That's exactly what we're going to do today with Sadie Lincoln, co-founder and CEO of barre3.

In this conversation, we tap into this idea of redefining “modifying”, something that barre3 has done brilliantly and something that needs to be seen across the fitness and wellness world. 

This is a powerful episode full of tips and ideas to put into practice.

Show Notes (under episode 137)

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