Welcome to episode 138 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. This week, we speak with Rebecca E. Williams, PhD and Julie S. Kraft, MA, LMFT, about their new book The Gift of Recovery: Mindfulness Skills for Living Joyfully Beyond Addiction.

Rebecca E. Williams, PhD, is a clinical psychologist specializing in recovery from mental illness and addictions. She received her master's degree from Harvard University and her PhD from the University of California, Santa Barbara. She is currently the Wellness and Vocational Enrichment Clinic director of the Veterans Affairs San Diego Healthcare System. In addition, she is an associate clinical professor in the department of psychiatry at the University of California, San Diego, an adjunct faculty member at the University of San Diego, and coauthor of Couple Therapy for Alcoholism. Williams is coauthor, with Julie Kraft, of The Mindfulness Workbook for Addiction. She has a psychotherapy practice in San Diego, CA.

Julie S. Kraft, MA, LMFT, received her master's degree in marriage and family therapy from the University of San Diego's school of leadership and education sciences. She has provided counseling to veterans and their family members at the Veterans Affairs San Diego Healthcare System and has provided psychotherapy to individuals, couples, families, and groups in community settings. In her current position with Sharp HealthCare, she treats clients struggling with both addiction and mental health concerns. She lives and works in San Diego, CA.

Resources:

Find everything Rebecca & Julie are doing here: www.mindfulnessworkbook.com

Julie wanted you to see this video related to her comments about addiction being one bright spot that can be tough to let go of: https://www.youtube.com/watch?v=pkZXEf304ss&app=desktop

The Suicide Prevention Hotline # is US: 800-273-8355

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