Focus on This

#138: Creating Effective Habits with Amy Porterfield


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In a world that feels so chaotic, it might surprise you that something as simple as a habit can provide you with both clarity and peace in your life. Today, Courtney and Verbs speak with Amy Porterfield about the importance of habits and how to install them into your daily routines.

In this episode, you will learn:

  • How people get stuck when developing habits
  • How you can identify the habits that fit into your life
  • The power that habits have had on Amy’s life
  • Which of our hosts drink a gallon of water a day (spoiler: it’s none of them)
  • Amy’s trick for making sure she sticks with her habits

Resources:

  • Atomic Habits by James Clear
  • Amy’s Podcast: Online Marketing Made Easy
  • Amy Porterfield’s Website
  • Full Focus Planner Community

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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