
Sign up to save your podcasts
Or


If you've ever found yourself spiraling in indecision… Bouncing between plans… Or endlessly researching the "best" way to lose weight, get back on track, or grow your business...
This episode is your wake-up call.
Because often, when things feel complicated — the real issue isn't clarity.
It's commitment.
💥 "Complexity often exists where we're avoiding commitment."
This episode will help you:
Spot the subtle ways you're avoiding action in favor of overthinking
Identify how "insight mode" is keeping you stuck in theory instead of implementation
Break the pattern of starting and stopping because everything feels so overwhelming
Build the clarity that only comes from doing the thing — not endlessly trying to "figure it out"
We'll also explore:
The powerful shift from "What's the perfect path?" to "What will I commit to today?"
Why you can't out-learn the effort you're avoiding
How insight becomes a distraction when it's not paired with action
This episode isn't just a good listen — it's your mirror.
🎧 Listen now and learn the difference between overthinking your way forward… And actually following through.
🔑 Ready to Stop Spinning in Overthinking?If you're tired of knowing better but not doing better…
If you're motivated but missing the structure to be consistent...
If you're constantly in your own head — and ready to get into action…
📌 Join me inside The Consistency Course
Inside TCC, you'll:
Get weekly personal coaching check-ins from me
Learn the specific framework to build real follow-through
Finally bridge the gap between your intentions and your actions
This isn't another plan. It's the support system that makes plans stick.
👉 Join The Consistency Course here
By Elizabeth Benton4.9
25912,591 ratings
If you've ever found yourself spiraling in indecision… Bouncing between plans… Or endlessly researching the "best" way to lose weight, get back on track, or grow your business...
This episode is your wake-up call.
Because often, when things feel complicated — the real issue isn't clarity.
It's commitment.
💥 "Complexity often exists where we're avoiding commitment."
This episode will help you:
Spot the subtle ways you're avoiding action in favor of overthinking
Identify how "insight mode" is keeping you stuck in theory instead of implementation
Break the pattern of starting and stopping because everything feels so overwhelming
Build the clarity that only comes from doing the thing — not endlessly trying to "figure it out"
We'll also explore:
The powerful shift from "What's the perfect path?" to "What will I commit to today?"
Why you can't out-learn the effort you're avoiding
How insight becomes a distraction when it's not paired with action
This episode isn't just a good listen — it's your mirror.
🎧 Listen now and learn the difference between overthinking your way forward… And actually following through.
🔑 Ready to Stop Spinning in Overthinking?If you're tired of knowing better but not doing better…
If you're motivated but missing the structure to be consistent...
If you're constantly in your own head — and ready to get into action…
📌 Join me inside The Consistency Course
Inside TCC, you'll:
Get weekly personal coaching check-ins from me
Learn the specific framework to build real follow-through
Finally bridge the gap between your intentions and your actions
This isn't another plan. It's the support system that makes plans stick.
👉 Join The Consistency Course here

8,797 Listeners

7,312 Listeners

1,100 Listeners

2,200 Listeners

7,262 Listeners

1,102 Listeners

7,535 Listeners

3,510 Listeners

9,314 Listeners

646 Listeners

175 Listeners

1,415 Listeners

1,685 Listeners

21,462 Listeners

601 Listeners