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We cannot have a real conversation about consistency without naming the trap so many of us live inside: procrastination.
In this episode, we're exposing the patterns and beliefs that make it so easy to delay the actions that move us forward. We've become experts at convincing ourselves that later is better, that tomorrow makes more sense, and that it's okay to wait.
But what if procrastination isn't a neutral delay? What if it's the most expensive invisible cost in your life? What if it's the very thing keeping you from the joy, pride, and results that you deeply want?
We'll unpack:
Why procrastination has become your default operating system
How putting something off often feels like a smart move — even when it's a dangerous one
The real-time cost of pushing things to tomorrow (spoiler: it adds difficulty, friction, and emotional weight)
The simple mindset shift that will help you make decisions that support your future instead of sabotage it
Whether you're constantly saying "I'll start tomorrow" or just feel overwhelmed by everything you keep postponing, this episode will give you a new lens — and a new strategy — to break the pattern.
🔥 Call to Action:If you're done letting procrastination run the show — if you're ready to stop overthinking, overplanning, and delaying the actions that move you forward — then The Consistency Course is your next step.
This isn't a one-size-fits-all plan or a list of rules. It's a proven system that teaches you how to create consistency in your real life, with your real schedule, no matter what you're up against.
🎯 Join The Consistency Course now and let's stop starting over.
By Elizabeth Benton4.9
25912,591 ratings
We cannot have a real conversation about consistency without naming the trap so many of us live inside: procrastination.
In this episode, we're exposing the patterns and beliefs that make it so easy to delay the actions that move us forward. We've become experts at convincing ourselves that later is better, that tomorrow makes more sense, and that it's okay to wait.
But what if procrastination isn't a neutral delay? What if it's the most expensive invisible cost in your life? What if it's the very thing keeping you from the joy, pride, and results that you deeply want?
We'll unpack:
Why procrastination has become your default operating system
How putting something off often feels like a smart move — even when it's a dangerous one
The real-time cost of pushing things to tomorrow (spoiler: it adds difficulty, friction, and emotional weight)
The simple mindset shift that will help you make decisions that support your future instead of sabotage it
Whether you're constantly saying "I'll start tomorrow" or just feel overwhelmed by everything you keep postponing, this episode will give you a new lens — and a new strategy — to break the pattern.
🔥 Call to Action:If you're done letting procrastination run the show — if you're ready to stop overthinking, overplanning, and delaying the actions that move you forward — then The Consistency Course is your next step.
This isn't a one-size-fits-all plan or a list of rules. It's a proven system that teaches you how to create consistency in your real life, with your real schedule, no matter what you're up against.
🎯 Join The Consistency Course now and let's stop starting over.

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