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139. Cut the ties to your old self (you dont need it)
So often what holds us back from making change in our lives is our attachment to our old self.
Why are we so attached?
Why do we struggle to let go?
What can we do to start changing that?
All of this is covered in the episode
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
View all episodes
By Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
4.9
824824 ratings
So often what holds us back from making change in our lives is our attachment to our old self.
Why are we so attached?
Why do we struggle to let go?
What can we do to start changing that?
All of this is covered in the episode
See omnystudio.com/listener for privacy information.
See omnystudio.com/listener for privacy information.
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