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Apply for a Scholarship for Defense Foundations (starts April 1)
First come, first served.
Or, join here without a scholarship application.
If you keep making plans you believe in, and then watching yourself not follow through, it's probably not the plan.
It's the moment the plan leaks.
Most people keep trying to fix the leak with a new plan, a new start date, or more motivation. But if you don't identify your core pattern, you'll drag it into every goal you ever set.
In this episode, I break down what I call permission slips. These are the internal sentences that make it "reasonable" to abandon the standard. They're rarely dramatic. They're usually familiar.
The five major permission slips we cover:
This isn't about shame. It's about accuracy. When you stop treating it like a personality flaw and start treating it like a predictable access point, everything changes.
🎧 Listen to the episode, then come back and ask yourself: which permission slip is your default?
If you're ready to stop carrying the same struggle into another month, another year, another decade, I'd love to get to know you and where you're at and honestly assess if Defense Foundations is the right fit.
Defense Foundations starts April 1. Apply for a scholarship here
First come, first served.
Or, join here without a scholarship application.
By Elizabeth Benton4.9
25912,591 ratings
Apply for a Scholarship for Defense Foundations (starts April 1)
First come, first served.
Or, join here without a scholarship application.
If you keep making plans you believe in, and then watching yourself not follow through, it's probably not the plan.
It's the moment the plan leaks.
Most people keep trying to fix the leak with a new plan, a new start date, or more motivation. But if you don't identify your core pattern, you'll drag it into every goal you ever set.
In this episode, I break down what I call permission slips. These are the internal sentences that make it "reasonable" to abandon the standard. They're rarely dramatic. They're usually familiar.
The five major permission slips we cover:
This isn't about shame. It's about accuracy. When you stop treating it like a personality flaw and start treating it like a predictable access point, everything changes.
🎧 Listen to the episode, then come back and ask yourself: which permission slip is your default?
If you're ready to stop carrying the same struggle into another month, another year, another decade, I'd love to get to know you and where you're at and honestly assess if Defense Foundations is the right fit.
Defense Foundations starts April 1. Apply for a scholarship here
First come, first served.
Or, join here without a scholarship application.

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