Rachel brings us the skills - the actor explains what improv is and why we could all benefit from it, we talk expanding your range and describes a play she did about terrorism and reconciliation. We discuss not knowing, touch, boundaries, massage, bodywork and The Embodied Facilitator Course. A fun one. 

http://stillpointtheatre.co.uk/

http://vibrantbody.co.uk/home.html

https://www.timeout.com/london/theatre/the-bombing-of-the-grand-hotel

http://www.normandoidge.com/

http://www.embodiedfacilitator.com/