Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

Today’s episode is all about learning how to break your bad habits, in order to experience true, natural pleasure, rather than false pleasures that leave us with a net negative effect (meaning we are worse off than before we engaged in the habit.).  Learn 3 strong strategies that you can put into place today, to incorporate new, healthier habits, enjoy your life so much more!

Book a Free Consultation with Jane: https://JaneCopierCoaching.as.me/Consultation

3 Simple Steps to Leave an iTunes Review:

Download Your Free 5 Day Challenge Workbook: “Overcoming Disappointment, A Christian Mom's Guide to Thriving in the Empty Nest” https://www.jane-copier.com/5DayChallenge

Take my Free Quiz: “Unleash Your Potential, Empty Nest Quiz for Women” https://www.jane-copier.com/empty-nest-quiz

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]