You want to help your kids break phone addiction and be aware of their screen habits but you also find yourself scrolling, zoning out, or sneaking Instagram in the bathroom. So how do you lead well when you're still working on it too?

In today’s episode of Overcome Digital Distraction, we’re getting real about one of the biggest parenting tensions of our time: modeling healthy screen use without pretending to have it all together.

We’ll talk about:

You’ll also learn how to help your kids break phone addiction by: 

✔ Speak in values, not just rules

Plus: We unpack the biblical wisdom of the Shema (Deut. 6:4-9) and how it points us to present - not perfect - parenting.

This one is for every parent who's ever said, “Do as I say, not as I scroll.”

Resources & Next Steps:

Take the Screen Time Personality Quiz and get your 3-Day Digital Peace Plan - a free guide to help you reset your screen habits and reclaim your focus. 👉Screen Time Personality Quiz

📲 Grab Your Free Wallpapers

Want more tips on healthy tech habits?

Let’s Connect!

📩 Email: [email protected]

🌐 Website: julianneaugust.com

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