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Overcome Digital Distraction | Reduce Screen Time, Phone Addiction, Improve Focus, Healthy Habits, Rewire Your Brain, Digital Detox, Digital Wellness, Time Management
By Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate
The Podcast Where Faith & Digital Wellness Meet
**Top 5% Globally Ranked Podcast**
Is your phone controlling your life, pulling you in every direction, leaving you fe
... more- · Health & Fitness
- · Mental Health
- · Religion & Spirituality
- · Christianity
- · Education
- · Self-Improvement
5
1717 ratings
FAQs about Overcome Digital Distraction | Reduce Screen Time, Phone Addiction, Improve Focus, Healthy Habits, Rewire Your Brain, Digital Detox, Digital Wellness, Time Management:
How many episodes does Overcome Digital Distraction | Reduce Screen Time, Phone Addiction, Improve Focus, Healthy Habits, Rewire Your Brain, Digital Detox, Digital Wellness, Time Management have?
The podcast currently has 44 episodes available.
Overcome Digital Distraction | Reduce Screen Time, Phone Addiction, Improve Focus, Healthy Habits, Rewire Your Brain, Digital Detox, Digital Wellness, Time Management episodes:
November 18, 202543 | Are You Procrasti-Learning? The Surprising Screen Habit That Feels Productive but Isn't 
November 11, 202542 | 5 Screen Habits You Need to Break Right Now For a Calmer, Clearer Mind November 04, 202541 | How to Reclaim Your Attention and Improve Your Focus in a Digitally Distracted World October 28, 202540 | Dopamine: Why Your Brain Craves That Next Scroll and How to Train Your Brain to Focus Again October 21, 202539 | Break Your Doomscrolling Habit and Find Freedom from Anxiety October 14, 202538 | Overcome Screen Addiction with a Digital Diet that Feeds a Healthy Mind, Body, and Spirit. What’s on your Digital Plate? October 07, 202537 | How to Use a Habit Tracker to Build Habits That Last and Overcome Digital Distraction September 30, 202536 | The Truth About the 21 Day Habit Myth and Digital Wellness September 23, 202535 | Why You Carry Your Phone Everywhere and How It Fuels Digital Distraction September 16, 202534 | How to Stop Scrolling and Why Your Brain Won’t Let You Quit
FAQs about Overcome Digital Distraction | Reduce Screen Time, Phone Addiction, Improve Focus, Healthy Habits, Rewire Your Brain, Digital Detox, Digital Wellness, Time Management:
How many episodes does Overcome Digital Distraction | Reduce Screen Time, Phone Addiction, Improve Focus, Healthy Habits, Rewire Your Brain, Digital Detox, Digital Wellness, Time Management have?
The podcast currently has 44 episodes available.
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