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14. Sarah Buckley on the Myths of Strength Training for Runners
There are a lot of myths around strength training and running and Sarah Buckley breaks it all down for us and explains why strength training is so misunderstood, especially when it comes to long-distance running.
The post 14. Sarah Buckley on the Myths of Strength Training for Runners appeared first on Running Lean with Patrick McGilvray.
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By Patrick McGilvray
4.7
237237 ratings
There are a lot of myths around strength training and running and Sarah Buckley breaks it all down for us and explains why strength training is so misunderstood, especially when it comes to long-distance running.
The post 14. Sarah Buckley on the Myths of Strength Training for Runners appeared first on Running Lean with Patrick McGilvray.
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