The Emil Barna Podcast

14: The Mental Health Toll Of COVID-19 Lockdowns: Peer-Reviewed Research & Stories


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*DON'T LISTEN IF YOU CANNOT TOLERATE DISCUSSION OF SUICIDE*

In today's episode, we're taking a deep dive into the peer-reviewed research (2020 and 2021) of COVID-19 lockdowns, with special mention to the lockdown capital of the world: Victoria, Australia.

 I'll be discussing personal accounts of the mental health effects of lockdown and relate this to current peer-reviewed research (see links to the research below).

REFERENCES:

https://www.aihw.gov.au/suicide-self-harm-monitoring/data/covid-19
https://www.sciencedirect.com/science/article/abs/pii/S0022395621003563?dgcid=author#!
https://www.abc.net.au/news/2021-07-20/rise-of-self-harm-mental-health-services-covid-pandemic/100305640
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7444649/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7556907/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8310621/
https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0239244
https://wchh.onlinelibrary.wiley.com/doi/10.1002/pnp.708
https://www.lifeline.org.au/resources/news-and-media-releases/media-releases/
https://www.news.com.au/lifestyle/calls-to-lifeline-way-up-with-people-in-lockdown-doing-it-tough/video/7c8622b2ceaaa51d96d37e1246cb7757
https://pursuit.unimelb.edu.au/articles/victorian-kids-mental-health-hit-hardest-during-2020
https://ijponline.biomedcentral.com/articles/10.1186/s13052-021-01102-8
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7355524/
https://www.medrxiv.org/content/10.1101/2021.08.10.21261846v1.full.pdf
https://www.sciencedirect.com/science/article/abs/pii/S0022395621003563?dgcid=author#
https://www.aihw.gov.au/reports/alcohol/alcohol-tobacco-other-drugs-australia/contents/impact-of-covid-19-on-alcohol-and-other-drug-use 

Please reach out if you'd like to share your experiences.

If you're interested in learning more about stress, anxiety, trauma, and the neurobiology of confidence, check out the following link www.academia.edu/learn/EmilBarna for 50% OFF YOUR ACADEMIA SUBSCRIPTION (where you will receive access to these courses).

BUY Emil's eBook on addiction and willpower here (IT'S UNDER $2!).

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The Emil Barna PodcastBy Emil Barna

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