How often to you look in the mirror and wish you saw another reflection there? There are many reasons for this lack of self-acceptance, everything from bullying to aging to irrational thinking and obsession. I’ll give some examples from my own life – as this has definitely been on my own journey toward health, but […]

The post 141 SelfWork: Mirror Mirror… The Struggle with Body Image appeared first on Dr. Margaret Rutherford.

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