The 2nd most common question I get asked is this: What is an Anti-Inflammatory Diet, and how do you feed your son? So I thought I would lead you on a day's plan of a vegetarian anti-inflammatory meals. We will talk about breakfast, a pre-breakfast (!!), lunch and dinner! And blood sugar balancing, nutrient density, gut health and more!

The 2nd most common question I get asked is this: What is an Anti-Inflammatory Diet, and how do you feed your son? So I thought I would lead you on a day's plan of a vegetarian anti-inflammatory meals. We will talk about breakfast, a pre-breakfast (!!), lunch and dinner! And blood sugar balancing, nutrient density, gut health and more!

141 What my son eats in a day: An Anti-Inflammatory Meal Recap

Where we raise the bar on Education for children with a disability.

Educating a child with a disability isn't for the faint of heart, and if you're a parent or educator who refuses to give up on your child's potential, you're in the right place.

Hosted by TEDx speaker and Ph.D. Chemist Dr. Vaish Sarathy [mom to a non-speaking Autistic teen with Down syndrome], this podcast offers a bold new way to support your child's learning, regulation, and independence without burnout or arbitrary busy work.

Together we explore how to:

- Break learning barriers so your child with Autism / Down Syndrome / ADHD can learn complex Math and Science

- Make teaching and learning at home a flow state

- Support brain + body health with practical, science-backed tools

- Use Non Linear Education strategies to unlock growth in ways traditional systems never could

Hear from top educators, researchers, and self-advocates. And most importantly, believe again: in your child, and in yourself.

Parenting

Kids & Family

Education for Kids

Where we raise the bar on Education for children with a disability. Educating a child with a disability isn't for the faint of heart, and if you're a parent or educator who refuses to give up on your child's potential, you're in the right place. Hosted by TEDx speaker and Ph.D. Chemist Dr. Vaish Sarathy [mom to a non-speaking Autistic teen with Down syndrome], this podcast offers a bold new way to support your child's learning, regulation, and independence without burnout or arbitrary busy work. Together we explore how to: - Break learning barriers so your child with Autism / Down Syndrome / ADHD can learn complex Math and Science - Make teaching and learning at home a flow state - Support brain + body health with practical, science-backed tools - Use Non Linear Education strategies to unlock growth in ways traditional systems never could Hear from top educators, researchers, and self-advocates. And most importantly, believe again: in your child, and in yourself.

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141 What my son eats in a day: An Anti-Inflammatory Meal Recap

141 What my son eats in a day: An Anti-Inflammatory Meal Recap

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