Christmas is over… but your nervous system didn’t get the memo.  If you’re heading into January feeling fried, overstimulated, and like you’re already behind, this episode is your permission slip to reset realistically—emotionally, mentally, and practically.

My guest, Laura, has a background in teaching and now supports parents navigating the toughest parts of neurodivergent family life—especially sensory overload and meltdowns.

Here’s what we get into—like you’re sitting with us at the kitchen table:

And the note I hope lands the deepest: nothing is broken—we just need different strategies (and sometimes a couple of recharge breaks).

Join me for a 3 day Overwhelm Reset Workshop

GUEST LINKS:

The PAUSE Method

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New year, new name, same heart. On this New Year’s Day episode, it’s just Greer and Chris having a real, relaxed chat about what’s coming in 2026 for their neurodivergent family and the community they’re building. If you’re craving more calm, more support, and more “oh, it’s not just me” moments, this one is for you.

You’ll hear from Greer Jones, podcast host and neuro-affirming coach, alongside Chris (Greer’s husband and co-builder behind the scenes) as they talk through what’s next for the podcast and the bigger mission: helping neurodivergent families feel less alone in the everyday.

In this episode, we talk about:

If you’ve ever thought, “Why does motherhood feel so hard for me?” or “I just want a plan that works for our family,” you’re in the right place.

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Have you ever stared at a simple decision and suddenly it feels weirdly massive? Like your brain is running every possible outcome at full volume, and now you are frozen.

Greer is joined by Brooke Schnittman (ADHD coach and creator in the ADHD space) for a real, relatable conversation about decision paralysis, dopamine, and the day to day overwhelm that so many neurodivergent parents and adults carry.

In this conversation, you will hear:

If you have ever felt shame about how long it takes you to decide, or you rely on “systems” just to stay afloat, this one will make you feel seen and give you something practical to try today.

Find Brooke on instagram or her website
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Motherhood changes everything — your routines, your energy, and especially your friendships.

In this heartfelt and practical episode, Greer sits down with Stephanie May Wilson — author, speaker, and trusted friendship mentor — to talk about how friendships evolve during motherhood and why authentic community matters now more than ever.

A mom of twin girls, Stephanie shares her real-life experiences of navigating the early, overwhelming days of motherhood, offering honest encouragement and simple, doable ways to nurture connection even when life feels full.

In this episode, you’ll learn:

Why friendship is essential for moms’ mental and emotional health

How to stay connected when energy and time are limited

Creative ways to blend motherhood and friendship

Why “small moments” can sustain meaningful relationships

How modelling healthy friendships benefits your children

This episode is for every mom craving connection and reassurance that you’re not alone — real community is still possible, even in the busiest season of motherhood.

LINKS

Follow Stephanie May

Listen to Girls Night

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Sign up to our newsletter where we continue the conversation along with sharing helpful resources and techniques tried out by parents and professionals in the neurodiverse world.

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What if one small moment of compassion could change an entire day for a neurodivergent child—or their parent? So many ND families live with daily overwhelm, meltdowns in public, invisible disabilities, and the feeling of not being understood. In today’s episode, we ask: What does it really look like to “see” neurodivergent families in a world that often doesn’t?

I’m joined by Carlos Whittaker—author, speaker, storyteller, and champion of walking with people instead of standing on issues. Carlos shares how choosing compassion over judgement builds bridges and creates true community, especially for neurodivergent families.

The power of being seen and why ND families need it most

How to support a parent during a public meltdown (what to do + what NOT to say)

What small actions look like when you want to “walk with people”

Parenting differently, shrinking social circles, and finding your village

Hope, healing, and why we don’t need to be “fixed” to move forward

Connect with Carlos Whittaker on Instagram: @loswhit

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What happens when the people around you don’t have honest conversations about your child’s needs — and what happens when they do?

In this fun, real, and deeply relatable episode, Greer is joined by Natalie and Victoria, hosts of The Autism Mums Podcast, for a conversation packed with humour, lived experience, and practical wisdom.

Both raising autistic children with unique needs, Natalie and Victoria share their perspectives on navigating school systems, managing family dynamics, and celebrating the special interests that bring their children joy.

From school struggles and support gaps to honest conversations with educators and family members, this episode will resonate with every parent navigating autism parenting in a world that isn’t always built for their children.

In This Episode, We Talk About:

LINKS:

Listen to the Autism Mum Podcast

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What happens when the school supports disappear after graduation?

In this inspiring and practical episode, Greer sits down with Sandra Worth, mom of an autistic adult and leader at My Autism Connection (MAC) in Florida. Sandra shares how her organization empowers autistic adults through skill-building programs, community partnerships, and innovative initiatives that bridge the gap between school and real life.

In this episode, you’ll learn:

How MAC supports autistic adults through community and connection

Real-world programs that teach driving, job, and life skills

How partnerships with law enforcement are creating safer interactions

The impact of autism ID cards and statewide officer training

What late-diagnosed adults can gain from peer support networks

Whether you’re a parent, professional, or autistic adult yourself, this episode offers hope, direction, and practical examples of what true inclusion looks like beyond the school years.

LINKS:

Check out MAC

Join the Unfinished Community WhatsApp. Where you can share your everyday joys, struggles, and differences! Click here to join.

Sign up to our newsletter where we continue the conversation along with sharing helpful resources and techniques tried out by parents and professionals in the neurodiverse world.

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What happens when two people love each other deeply — but speak completely different communication languages?

In this honest and practical episode, Greer sits down with Avy — a communication coach and neurodivergent advocate who helps neurodivergent and mixed ND–NT couples build authentic, sustainable ways of connecting.

Together, they unpack real-life communication strategies, mindset shifts, and honest moments that help couples bridge differences, reduce misunderstandings, and create emotional safety — even on the hard days.

In this episode, you’ll learn:

How ADHD and Autism shape communication styles in relationships

What spoon theory teaches us about energy and conflict

Why specificity is key when asking for help or support

How “reflecting tone” can transform emotional understanding

How curiosity and authenticity foster lasting connection

Whether you’re in a neurodivergent relationship or simply want to communicate with more empathy, this episode is full of actionable tools and hope-filled insight.

LINKS:

Join the Unfinished Community WhatsApp. Where you can share your everyday joys, struggles, and differences! Click here to join.

Sign up to our newsletter where we continue the conversation along with sharing helpful resources and techniques tried out by parents and professionals in the neurodiverse world.

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What happens when the professional helping others with ADHD realizes… she has it too?

In this powerful and eye-opening episode, Greer sits down with Dr. Janina Maschke — psychologist, ADHD coach, researcher, and author of A Feminist Guide to ADHD. Together, they unpack how ADHD often looks different in women, the role of hormones and masking, and why so many women don’t get diagnosed until adulthood.

Blending clinical insight with lived experience, Dr. Maschke shares practical tools for managing overwhelm, setting boundaries, and reframing ADHD as a different way of thinking — not a broken one.

In this episode, you’ll learn:

How ADHD presents differently in women

Why masking and hormones delay diagnosis

Real-life strategies for preventing burnout and emotional overload

How to set boundaries and respond with intention

Why reframing ADHD can transform how you see yourself and others

Whether you’re newly diagnosed or supporting someone who is, this episode offers compassion, validation, and practical next steps for thriving with ADHD.

LINKS:

Join the Unfinished Community WhatsApp. Where you can share your everyday joys, struggles, and differences! Click here to join.

Sign up to our newsletter where we continue the conversation along with sharing helpful resources and techniques tried out by parents and professionals in the neurodiverse world.

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What happens when two Greers sit down to talk about autism, parenting, and the truth about gut health?

n this honest and empowering episode, Greer Jones is joined by Greer McGuinness, a registered dietitian, autism mom, and researcher dedicated to helping families understand the real connection between gut health and autism.

Together, they explore what evidence-based biomedical interventions look like in everyday life — and how parents can make meaningful changes without burnout or guilt.

In this episode, you’ll learn:

What current research says about gut health and autism

How to start small with realistic dietary and environmental changes

Common nutrition myths and what actually helps

Ways to support yourself while parenting through overwhelm

Why compassion and community matter as much as science

This episode is a breath of fresh air for parents feeling overwhelmed by “all the things.” You don’t need perfection — just progress, understanding, and a supportive community.

LINKS:

Join the Unfinished Community WhatsApp. Where you can share your everyday joys, struggles, and differences! Click here to join.

Sign up to our newsletter where we continue the conversation along with sharing helpful resources and techniques tried out by parents and professionals in the neurodiverse world.

You can know get the episodes on YouTube! Click here to subscribe.
Follow the show on all the socials @theunfinishedidea - look for the brain!
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