David & Sherie finish talking about addiction recovery and specifically how to be more focused doing recovery when struggling with ADHD or ADD, We then summarize so you have a simple, bigger picture perspective about how to do recovery if also struggling with ADHD. As a summary, these things are important:

• Incorporate treatment for both ADHD and addiction
• Keep recovery conversations shorter and more frequent
• Using lists and visual aid or reminders
• Clear structure with flexibility
• Good medication management
• Adapt mindfulness practices