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This week on The Kick, Brigid talks with physiotherapist Kath Baquie about pelvic floor exercises that are used to strengthen your pelvic floor and why they may not be for everyone.
Find Kath on instagram @kathbaquie.physio.
Listen to Kath's Podcast HERE
Find out more about the fitnest mama programs HERE
If you have a question you want answered, please leave your message on speakpipe to be chosen for Dr Pat to answer during a Q & A:
LINKS
Join our pregnancy and birth course
Join our getting pregnancy course
Instagram @thekickpregnancypodcast
Facebook @thekickpregnancypodcast
Just pregnant? Download our checklist to take to your first appointment.
Website: https://www.growmybaby.com.au/
See omnystudio.com/listener for privacy information.
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This week on The Kick, Brigid talks with physiotherapist Kath Baquie about pelvic floor exercises that are used to strengthen your pelvic floor and why they may not be for everyone.
Find Kath on instagram @kathbaquie.physio.
Listen to Kath's Podcast HERE
Find out more about the fitnest mama programs HERE
If you have a question you want answered, please leave your message on speakpipe to be chosen for Dr Pat to answer during a Q & A:
LINKS
Join our pregnancy and birth course
Join our getting pregnancy course
Instagram @thekickpregnancypodcast
Facebook @thekickpregnancypodcast
Just pregnant? Download our checklist to take to your first appointment.
Website: https://www.growmybaby.com.au/
See omnystudio.com/listener for privacy information.
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