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In this episode of Mourning Sips and Soul Shifts on the Life With Grief podcast, I’m exploring the emotional paradox many grievers face—deep heartache over losing a loved one, yet relief that they are no longer in pain.

I’m unpacking this tender balance of love, loss, and peace, offering a safe space to acknowledge conflicting emotions like guilt, sadness, and comfort. I’m breaking down compassionate insights and practical strategies to help you:

✨ Understand the coexistence of grief and relief

✨ Release guilt around feeling peace after a loved one’s passing

✨ Honor your loss while embracing moments of healing

If you’ve ever struggled with the bittersweet reality of wanting your loved one here yet knowing it was their time, this episode will help you navigate that emotional terrain with compassion and clarity.

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Work with me:

• Micro-Moments for Transformation: https://lossesbecomegains.com/transformation
• 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief
• Work with me one-on-one: https://lossesbecomegains.com/work-with-tara

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• Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief
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• Website: https://lossesbecomegains.com/
• Shop the LBG Daily Journal: https://lossesbecomegains.com/journal

Check out my other podcast, Taste Toast Travel...