If I offered you a magical elixir that would give you endless energy would you take it? I WOULD! Today I’m going to give you 11 elixirs of sorts. Trying any one of these things will likely dramatically improve your daily energy – trying a few other them together might just be better than coffee. Seriously.  Oh, and we’ll talk about coffee too! Your coffee might actually be sucking your energy. I say this as someone who loves my coffee, but is also acutely aware of its limits. Cozy up and take some notes on this one – cause there are some golden tips in here that will get fired up and totally energized!  Links Mentioned:Sponsor: <a href="https://goo.gl/SsoroS">Aaptiv.com</a> (use code SMA30 for a free 30 day trial)Sponsor: <a href="http://www.kindsnacks.com/sma">http://www.kindsnacks.com/sma</a> (use this link to get 10 KIND Snacks for $10 + free shipping)  Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

If I offered you a magical elixir that would give you endless energy would you take it? I WOULD! Today I’m going to give you 11 elixirs of sorts. Trying any one of these things will likely dramatically improve your daily energy – trying a few other them together might just be better than coffee. Seriously. Oh, and we’ll talk about coffee too! Your coffee might actually be sucking your energy. I say this as someone who loves my coffee, but is also acutely aware of its limits. Cozy up and take some notes on this one – cause there are some golden tips in here that will get fired up and totally energized! Links Mentioned: Sponsor: Aaptiv.com (use code SMA30 for a free 30 day trial) Sponsor: http://www.kindsnacks.com/sma (use this link to get 10 KIND Snacks for $10 + free shipping) Learn more about your ad choices. Visit podcastchoices.com/adchoices

If I offered you a magical elixir that would give you endless energy would you take it?&nbsp;I WOULD!&nbsp;Today I’m going to give you 11 elixirs of sorts.&nbsp;Trying any one of these things will likely dramatically improve your daily energy – trying a few other them together might just be better than coffee.&nbsp;Seriously.&nbsp;&nbsp;Oh, and we’ll talk about coffee too!&nbsp;Your coffee might actually be sucking your energy.&nbsp;I say this as someone who loves my coffee, but is also acutely aware of its limits.&nbsp;Cozy up and take some notes on this one – cause there are some golden tips in here that will get fired up and totally energized!&nbsp;&nbsp;Links Mentioned:Sponsor:&nbsp;<a href="https://goo.gl/SsoroS" rel="noopener noreferrer">Aaptiv.com</a>&nbsp;(use code&nbsp;SMA30&nbsp;for a free 30 day trial)Sponsor:&nbsp;<a href="http://www.kindsnacks.com/sma" rel="noopener noreferrer">http://www.kindsnacks.com/sma</a>&nbsp;(use this link to get 10 KIND Snacks for $10 + free shipping)&nbsp; Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

143: 11 Ways to Harness More Energy

Welcome to Shameless Leadership! This show is for women, transgender people, non-binary folks, and allies who are committed to advancing their leadership and the leadership of those around them. In this space, we believe everyone deserves to feel seen, heard, valued, and supported. Our mission is to help you foster these feelings within your own circles of influence to build trust, psychological safety, and a culture of belonging.
In each episode, we dive into essential topics impacting women in leadership - everything from shutting down your inner critic and imposter syndrome to overcoming perfectionism to using your voice in new ways to advocate for yourself, your ideas, and other folks carrying marginalized identities. You'll hear practical tips, effective strategies, and inspiring stories that will not only enhance your leadership skills but also broaden your perspective to become a more confident, thoughtful, and empathetic leader.
Our stories come from people carrying identities who are often underrepresented, underestimated, and excluded. By sharing their experiences, we aim to provide you with invaluable lessons that will transform your leadership journey. We are thrilled to have you join this community of Shameless Leaders who are actively creating a world where everyone, regardless of gender, can intentionally lead through a more curious, compassionate, and inclusive lens.

Business

Education

Self-Improvement

How To

Management

Welcome to Shameless Leadership! This show is for women, transgender people, non-binary folks, and allies who are committed to advancing their leadership and the leadership of those around them. In this space, we believe everyone deserves to feel seen, heard, valued, and supported. Our mission is to help you foster these feelings within your own circles of influence to build trust, psychological safety, and a culture of belonging. In each episode, we dive into essential topics impacting women in leadership - everything from shutting down your inner critic and imposter syndrome to overcoming perfectionism to using your voice in new ways to advocate for yourself, your ideas, and other folks carrying marginalized identities. You'll hear practical tips, effective strategies, and inspiring stories that will not only enhance your leadership skills but also broaden your perspective to become a more confident, thoughtful, and empathetic leader. Our stories come from people carrying identities who are often underrepresented, underestimated, and excluded. By sharing their experiences, we aim to provide you with invaluable lessons that will transform your leadership journey. We are thrilled to have you join this community of Shameless Leaders who are actively creating a world where everyone, regardless of gender, can intentionally lead through a more curious, compassionate, and inclusive lens.

Welcome to Shameless Leadership!&nbsp;This show is for women, transgender people, non-binary folks, and allies who are committed to advancing their leadership and the leadership of those around them. In this space, we believe everyone deserves to feel seen, heard, valued, and supported. Our mission is to help you foster these feelings within your own circles of influence to build trust, psychological safety, and a culture of belonging.
In each episode, we dive into essential topics impacting women in leadership - everything from shutting down your inner critic and imposter syndrome to overcoming perfectionism to using your voice in new ways to advocate for yourself, your ideas, and other folks carrying marginalized identities.&nbsp;You'll hear practical tips, effective strategies, and inspiring stories that will not only enhance your leadership skills but also broaden your perspective to become a more confident, thoughtful, and empathetic leader.
Our stories come from people carrying identities who are often underrepresented, underestimated, and excluded. By sharing their experiences, we aim to provide you with invaluable lessons that will transform your leadership journey.&nbsp;We are thrilled to have you join this community of Shameless Leaders who are actively creating a world where everyone, regardless of gender, can intentionally lead through a more curious, compassionate, and inclusive lens.

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