Stronger Minds

145. Brain Bites: Revenge Bedtime Procrastination


Listen Later

Why it's so hard to go to bed, even when you're exhausted.


___


Newsletter sign up


Corporate Speaking

 

How to Build a Healthy Brain*

 

Unprocessed: What Your Diet is Doing to Your Brain*

 

Patreon

 

Original music by Juan Iglesias

 

*Affiliate links

 

The information shared on this podcast is for educational and informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition or treatment. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast. Reliance on any information provided here is solely at your own risk. Remember, your health is unique to you, so consult your healthcare provider for guidance tailored to your personal needs.

Support this show http://supporter.acast.com/strongerminds.

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Stronger MindsBy Kimberley Wilson

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

44 ratings


More shows like Stronger Minds

View all
Age Better with Liz Earle by Liz Earle

Age Better with Liz Earle

228 Listeners

The Doctor's Kitchen Podcast by Dr Rupy Aujla

The Doctor's Kitchen Podcast

631 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,937 Listeners

Happy Place by Fearne Cotton

Happy Place

1,096 Listeners

How To Fail With Elizabeth Day by Elizabeth Day and Sony Music Entertainment

How To Fail With Elizabeth Day

1,160 Listeners

The Dr Louise Newson Podcast by Dr Louise Newson

The Dr Louise Newson Podcast

245 Listeners

Postcards From Midlife by Lorraine Candy & Trish Halpin

Postcards From Midlife

108 Listeners

Just As Well, The Women's Health Podcast by Women's Health UK

Just As Well, The Women's Health Podcast

23 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,173 Listeners

Therapy Works by Julia Samuel

Therapy Works

60 Listeners

Stompcast by Dr Alex George

Stompcast

49 Listeners

The Life of Bryony by Daily Mail

The Life of Bryony

33 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

585 Listeners

Mad, Sad and Bad with Paloma Faith by JamPot Productions

Mad, Sad and Bad with Paloma Faith

94 Listeners

What's Up Docs? by BBC Radio 4

What's Up Docs?

113 Listeners