这期节目，是来自于重庆马拉松的现场，最原始的运动时的感受和记录。希望收听节目的你，也能和我一起感受现场的气氛。如果你是一位喜欢跑步的朋友，可能这样的声音会让你感到非常亲切。如果你不怎么运动，那么想想大狗熊曾经0.1吨的体重吧。如果连一只熊都可以跑个全程马拉松的话，你为什么不能也跑起来呢？

This episode is the live recording from ChongQing International Marathon 2015. I hope you can feel the atmosphere as I felt there. If you are a runner, the recording from the race probably make you feel wanna run now. If you don't think you can run, think about my 0.1t-weight 4 years ago. If a big bear can run a full marathon, why don't you give it a try?

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