The Accrescent: Bioenergetic Healing

146. How I've Been Self-Sabotaging My Joy w/Anxiety


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In this solo episode, Leigh Ann delves into a personal epiphany sparked by reading 'The Big Leap' by Dr. Gay Hendricks, exploring the concept of 'upper limiting'—the idea that people have a threshold for how much goodness they can tolerate before self-sabotage occurs. Leigh Ann shares her realization of how this concept applied to her own experiences around having a successful business and being calm, emphasizing the importance of acknowledging and overcoming subconscious beliefs that limit our ability to accept success and positivity.

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  • Learn: What is EVOX Therapy?
  • Book: Schedule a Session or FREE Discovery Call
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  • Wbe: EVOX Packages
  • Book: The Big Leap

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The Accrescent: Bioenergetic HealingBy Leigh Ann Lindsey

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