Sunday morning Mike woke up and ventured down to Rhode Island to run the FIT Frills Trail Multilap Event, and Katelyn headed up to The Great Pumpkin Challenge at Eagle Obstacles! Katelyn was able to interview the co-owners of Eagle Obstacles to chat about their permanent obstacle course and the events that they host on the weekend!

0 - 3:40 - Intro

3:40 - 14:10 - News

14:10 - 15:33 - Content Preface

15:33 - 55:43 - Eagle Obstacles Interview

55:43 - 1:00:38 - Mike's Recap of FIT Frills Trail Multilap

1:00:38 - end - Outro

Platinum Rig 24 2 Triathalons, 1 Weekend

184 Pounds Lost and Chicago Marathon Run

#metoo Hits OCR

MBD Gets Vulnerable with Listeners

MBD is Sober for the Past 20 Years!

Vince Rhee Makes All Race Spouses Need to Up Their Game

Secret Link

Train at Eagle Obstacles!

Run a FIT Challenge Trail Run Support Local Race Directors

OCR Discord (where you can get great advice on shoes in the gear channel!)

Next weekend we will will be in Vernon, NJ to cover the Tri-State Spartan Super!

The OCR Report

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Intro music - "Streaker" by: Straight Up

Outro music - "Iron Paw" by: Dubbest