I think we often view “strength” as this intangible thing, out of grasp for many of us to ever reach it. But what if it was way more simple than that? What if strength was just letting yourself be seen, simply existing? 

Lianne Saffer knows a thing or two about being strong. She knows what it’s like to be many things all at once, how to give energy the space it needs to live and grow, how to knock down walls, and to wait and just sit with it. Learning to “just be” isn’t easy. Let’s figure it out together.

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The music for this episode is Threads by The Light Meeting. You can listen to more of their music at www.thelightmeeting.com.

Photo: Jess Keating

Podcast Producer: Courtney Mauss

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Produced by: Grey Tanner