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In this episode, I share the confusing experience of how alcohol made my CFS symptoms disappear—for a night. I dive into why this happens from a nervous system perspective, why it's not a long-term solution, and what it can reveal about the root of chronic symptoms.
👉 FREE 5-day brain retraining Email starter course — simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
MENTIONED IN THIS EPISODE:
🧠 Will Brain Training Work for You? Take THIS Test: https://youtu.be/2TX9SeMy-LQ
👉 Symptom Assessor (FREE checklist) - https://mailchi.mp/raelanagle/brain-body-symptom-assessor
ME/CFS & LONG COVID RECOVERY RESOURCES:
✅ Recover Now with Raelan 👉 join Brain Retraining 101: http://bit.ly/4lMvVRP
Includes weekly live group coaching + support group. One-time purchase — no subscription!
🩷 Freeme App - Start Reversing ME/CFS and Long Covid Today (Even From Bed) 👉 https://freemehealth.com/getfreeme
🌟 FREE Recovery Masterclass - https://cfsrecovery.co/recovery-foundations?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
📱 Try Curable - 6 weeks FREE - http://www.curable.com/raelanagle
LET’S BE FRIENDS:
📸 Instagram — https://www.instagram.com/raelan.agle
🌐 Visit My Website — https://raelanagle.com
NOTE: This description contains affiliate links. I only recommend resources I personally use and love. I may earn a small commission at no extra cost to you. Thank you for supporting this channel!
DISCLAIMER: This is for information purposes only and should not be considered medical advice. Please consult your trusted healthcare providers before making any decisions.
Support the show
By Raelan5
1313 ratings
Send us a text
In this episode, I share the confusing experience of how alcohol made my CFS symptoms disappear—for a night. I dive into why this happens from a nervous system perspective, why it's not a long-term solution, and what it can reveal about the root of chronic symptoms.
👉 FREE 5-day brain retraining Email starter course — simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining
MENTIONED IN THIS EPISODE:
🧠 Will Brain Training Work for You? Take THIS Test: https://youtu.be/2TX9SeMy-LQ
👉 Symptom Assessor (FREE checklist) - https://mailchi.mp/raelanagle/brain-body-symptom-assessor
ME/CFS & LONG COVID RECOVERY RESOURCES:
✅ Recover Now with Raelan 👉 join Brain Retraining 101: http://bit.ly/4lMvVRP
Includes weekly live group coaching + support group. One-time purchase — no subscription!
🩷 Freeme App - Start Reversing ME/CFS and Long Covid Today (Even From Bed) 👉 https://freemehealth.com/getfreeme
🌟 FREE Recovery Masterclass - https://cfsrecovery.co/recovery-foundations?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations
📱 Try Curable - 6 weeks FREE - http://www.curable.com/raelanagle
LET’S BE FRIENDS:
📸 Instagram — https://www.instagram.com/raelan.agle
🌐 Visit My Website — https://raelanagle.com
NOTE: This description contains affiliate links. I only recommend resources I personally use and love. I may earn a small commission at no extra cost to you. Thank you for supporting this channel!
DISCLAIMER: This is for information purposes only and should not be considered medical advice. Please consult your trusted healthcare providers before making any decisions.
Support the show

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