On today's episode of the Queen of Pep Talks Podcast I'm giving you a replay of episode (#071) where I shared 10 signs I needed to heal my relationship with myself, my body and food.  I HIGHLY encourage you to listen again, even if you heard the episode when it originally aired in August of 2021.  I can guarantee you will hear something you didn't hear the first time around and may even recognize that you are no longer struggling the way you once were! XO

Links/Resources
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