The Midlife Feast

#149 - Cooking for Pleasure Not Perfection with Chef Andrea Buckett


Listen Later

What did you think of this episode? Send me a text message and let me know!

Feeling uninspired with your go-to menu lately? Chef Andrea Buckett is here to bring the joy back to your kitchen. With 20 years of experience, she shares her refreshingly simple approach to food—because cooking should be fun, not stressful!

Andrea’s five-ingredient meals, pantry hacks, and creative condiment tips (wait until you hear what mustard can do for salmon!) will help you break free from boring weeknight dinners. Plus, she challenges the guilt we attach to food, reminding us that pleasure is essential to a healthy, sustainable way of eating.

We also dive into her journey from corporate life to professional cooking, and her new book The Essential Cottage Cookbook

Connect with Andrea:
The Website: https://andreabuckett.com/
Instagram: @andreabuckettcooks/
📚Grab the Book: The Essential Cottage Cookbook

Head to menopausenutritionist.ca/morningmakeover or hit the link in the show notes to get started.


Click here to hang out with me on YouTube!

Looking for more about midlife, menopause nutrition, and intuitive eating? Click here to grab one of my free guides and learn what I've got "on the menu" including my 1:1 and group programs. https://www.menopausenutritionist.ca/links

...more
View all episodesView all episodes
Download on the App Store

The Midlife FeastBy Jenn Salib Huber RD ND

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

79 ratings


More shows like The Midlife Feast

View all
Food Psych Podcast with Christy Harrison by Christy Harrison, MPH, RD, CEDS

Food Psych Podcast with Christy Harrison

3,064 Listeners

The Nutrition Science Podcast by Dr. Adrian Chavez

The Nutrition Science Podcast

512 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

924 Listeners

The Eating Disorder Therapist by HARRIET FREW

The Eating Disorder Therapist

90 Listeners

A Certain Age by Katie Fogarty

A Certain Age

231 Listeners

Hit Play Not Pause by Hit Play Not Pause

Hit Play Not Pause

712 Listeners

Diet Culture Rebel Podcast by Bonnie Roney

Diet Culture Rebel Podcast

310 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,312 Listeners

Life After Diets by Sarah Dosanjh / Stefanie Michele

Life After Diets

215 Listeners

Burnt Toast by Virginia Sole-Smith by Virginia Sole-Smith

Burnt Toast by Virginia Sole-Smith

407 Listeners

Perimenopause WTF? by perry app

Perimenopause WTF?

53 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,899 Listeners

Rethinking Wellness by Christy Harrison, MPH, RD, CEDS

Rethinking Wellness

219 Listeners

The Gut Health Podcast by Kate Scarlata and Megan Riehl

The Gut Health Podcast

76 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,446 Listeners