Life After Sugar

149. "Food addiction is not your fault": Amanda


Listen Later

Amanda Leith struggled with weight problems for most of her life.

She tried all the diets, exercise classes, and therapy. The solution, she was told, was either, “Eat less and exercise more,” or, “Work on your emotional issues with a good therapist.”

She'd even had weight loss surgery... which had completely failed because she couldn’t follow the "everything in moderation" diet.

It was only when Amanda got the right help to recognize  that she was a food addict that her life changed.

Amanda shares how when she found out she was addicted to certain foods, especially sugar and flour, she felt relieved. At last - she understood that her food addiction wasn't her fault!

She found HER solution, and now she works with people every day to help lift them out of the trenches of food obsession and addiction.

Find Amanda here.

Want to start living your craving-free life with confidence TODAY? Get group support, encouragement, and the accountability you need to get rid of your cravings! Join our private community, the After Sugar Club! It's a monthly membership and it's open all year round, so join us today!

Also check out these free resources: 

  1. Download your 5 tips to get rid of cravings  here.
  2. Life After Sugar Facebook page
  3. Subscribe to my Instagram account,  TikTok, and to the Life After Sugar YouTube channel.

And to get more personalized guidance from me, plus support and accountability in a small group, join the 90-day program, Freedom from Cravings Formula.
It's specifically designed for women over 50 who want to get rid of cravings so that they can slim down and finally feel in control around food.
Book a complimentary Clarity Call with me here: https://aftersugarclub.com/

Do the Cravings Quiz and take the first step to get rid of your cravings!

Struggling with cravings? Download your 5 tips HERE to discover how you can get rid of cravings... even when you feel tired or stressed.

To rate and review this podcast:

  1. scroll down in your podcast player on your phone and click on the stars.
  2. To leave a review, scroll down a little more and click on "Write a Review".
  3. Once you’ve finished, select “Send” or “Save” in the top-right corner.
  4. If you’ve never left a podcast review before, enter a nickname. Your nickname will be displayed on your review.

After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon.
Thank you! - Netta

Disclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided is not a substitute for medical or professional care. Life After Sugar is not liable or responsible for any advice, information, services or product you obtain through Life After Sugar. You should always seek...

...more
View all episodesView all episodes
Download on the App Store

Life After SugarBy Netta

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

184 ratings


More shows like Life After Sugar

View all
The Intermittent Fasting Podcast by Melanie Avalon, Barry Conrad

The Intermittent Fasting Podcast

2,584 Listeners

Waist Away: The Intermittent Fasting & Weight Loss Podcast by Chantel Ray

Waist Away: The Intermittent Fasting & Weight Loss Podcast

541 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,674 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,353 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,210 Listeners

Intermittent Fasting Stories by Gin Stephens

Intermittent Fasting Stories

2,532 Listeners

Low Carb MD Podcast by Dr. Brian Lenzkes, Dr. Tro

Low Carb MD Podcast

1,120 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,069 Listeners

The Melanie Avalon Biohacking Podcast by Melanie Avalon

The Melanie Avalon Biohacking Podcast

628 Listeners

Fasting For Life by Dr. Scott Watier & Tommy Welling

Fasting For Life

1,109 Listeners

The Fasting Highway by Graeme Currie

The Fasting Highway

411 Listeners

Intermittent Fasting by Dr. Stephen Cabral

Intermittent Fasting

214 Listeners

The Fasting Method Podcast by The Fasting Method

The Fasting Method Podcast

583 Listeners

Keto Made Simple - Learn With Doctor Westman by Adapt Your Life

Keto Made Simple - Learn With Doctor Westman

152 Listeners

Fast. Feast. Repeat.  Intermittent Fasting For Life by Gin Stephens and Sheri Bullock

Fast. Feast. Repeat. Intermittent Fasting For Life

1,236 Listeners