Today, Lily welcomes Jenny Walters to the show. Jenny is a Depth Therapist and Coach for Highly Sensitive People. Together they explore what it means to be a highly sensitive person (HSP), how to navigate relationships as an HSP, and how to embrace your sensitivity as a strength rather than a weakness. Lily and Jenny also discuss the challenges of being an HSP, particularly when your partner is not, and offer practical advice on managing your sensitivity in vulnerable contexts such as dating.

If you're a highly sensitive person or in a relationship with one, this episode offers valuable insights and practical advice on navigating the unique challenges and opportunities of being an HSP. Tune in to learn how to step into your power and create revolutionary change in your life and relationships.

Hot-takes from this episode:

• What it means to be a highly sensitive person (HSP)

• What to do when you're an HSP, and your partner is not

• How to manage your sensitivity in a highly vulnerable context such as dating

• Thriving as an HSP: what it means and what it looks like

Links:

The Yes CollectiveJenny on Instagram144. Dating as a single mom + HSP dating with B. Marie SandersDate Brazen on InstagramDate Brazen on TikTok

Show notes: http://datebrazen.com/blog/how-to-thrive-as-an-hsp-with-jenny-walters